2023-05-07 Re: StackSmith: YouTube Ads
Sun 07 May 2023 07:08:48 PM CDT
From:
> Lately I've been very stressed, and find myself spending > a lot of time watching YouTube. I know, I shouldn't for a > variety of reasons, but it helps silence the noise in my > head... Occasionally I learn something useful.
A possible even better solution from:
Who Am I? - (Nan Yar?) : The Teachings of Bhagavan Sri Ramana Maharshi
> When other thoughts arise, one should not pursue them, > but should inquire: 'To whom do they arise?' It does not > matter how many thoughts arise. As each thought arises, > one should inquire with diligence, "To whom has this > thought arisen?". The answer that would emerge would be > "To me". Thereupon if one inquires "Who am I?", the mind > will go back to its source; and the thought that arose will > become quiescent. With repeated practice in this manner, > the mind will develop the skill to stay in its source.